Self Love Workbook
Why can’t you love yourself the way you love others? The answer is both simple and complex. Let’s start with understanding what self-love is, and more importantly, what it is not. Learn how to do a boundary-audit so you can help improve your self-love boundaries and improve your relationships.
In this 10 page digital workbook you will find:
Reflections and actions you can take to improve your self-love.
Evaluate and reassess the personal boundaries you have established in your life.
Challenge yourself to meet these self-love habits in the next 14 days!
Self-love is not a destination we arrive at and stay, it’s a journey we are constantly on. If you are working on your emotional healing, I encourage you to find a safe space where you can discuss these things, gain more insights, and have some time to help you learn new ways of developing a relationship with yourself.
Please note this is not a replacement for therapy or any mental health treatment. This information is for educational purposes only and does not constitute medical advice.
Why can’t you love yourself the way you love others? The answer is both simple and complex. Let’s start with understanding what self-love is, and more importantly, what it is not. Learn how to do a boundary-audit so you can help improve your self-love boundaries and improve your relationships.
In this 10 page digital workbook you will find:
Reflections and actions you can take to improve your self-love.
Evaluate and reassess the personal boundaries you have established in your life.
Challenge yourself to meet these self-love habits in the next 14 days!
Self-love is not a destination we arrive at and stay, it’s a journey we are constantly on. If you are working on your emotional healing, I encourage you to find a safe space where you can discuss these things, gain more insights, and have some time to help you learn new ways of developing a relationship with yourself.
Please note this is not a replacement for therapy or any mental health treatment. This information is for educational purposes only and does not constitute medical advice.
Why can’t you love yourself the way you love others? The answer is both simple and complex. Let’s start with understanding what self-love is, and more importantly, what it is not. Learn how to do a boundary-audit so you can help improve your self-love boundaries and improve your relationships.
In this 10 page digital workbook you will find:
Reflections and actions you can take to improve your self-love.
Evaluate and reassess the personal boundaries you have established in your life.
Challenge yourself to meet these self-love habits in the next 14 days!
Self-love is not a destination we arrive at and stay, it’s a journey we are constantly on. If you are working on your emotional healing, I encourage you to find a safe space where you can discuss these things, gain more insights, and have some time to help you learn new ways of developing a relationship with yourself.
Please note this is not a replacement for therapy or any mental health treatment. This information is for educational purposes only and does not constitute medical advice.