Mental Health Resources

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South Asian Therapists in New York City

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Self-guided mental health + emotional wellbeing workbooks and resources.

Resources for you

Cat Meme Phone Wallpaper
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Focus on how you feel, not what you 'should' do: a goal setting workbook
$24.99
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How to engage in self-growth.
$9.99
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Building Authentic Relationships
$14.99
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The Four Stages Of Emotional Regulation
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Self Love Workbook
$14.99
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Selfcare for Social Justice
$10.99 $14.99
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